:root{--bg:#ececec;--surface:#f9f9f9;--surface-2:#efefef;--fg:#141414;--muted:#6e6e6e;--faint:#a3a3a3;--border:#e4e4e4;--track:#e3e3e3;--accent:#c4a67c;--accent-strong:#7a5c36;--accent-soft:#e6d9c4;--accent-tint:#efe7da;--on-accent:#161411;--btn:#d8c6a8;--btn-hover:#cfbb9a;--ink:#141414;--on-ink:#fff;--danger:#c4513a;--danger-tint:#f6e4df;--protein:#7f72c9;--carbs:#d79a3a;--fat:#d4729a;--shadow:none;--radius:22px;--tabbar-h:68px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root{--bg:#0e0e0f;--surface:#1a1a1c;--surface-2:#242427;--fg:#f2f0ec;--muted:#a19d97;--faint:#6e6a65;--border:#2b2b2e;--track:#2e2e31;--accent:#cdb38c;--accent-strong:#e2cfae;--accent-soft:#4a3f30;--accent-tint:#2c261e;--on-accent:#141414;--btn:#d8c6a8;--btn-hover:#e2d3b9;--ink:#f2f0ec;--on-ink:#141414;--danger:#e6826d;--danger-tint:#3a211c;--protein:#a49aea;--carbs:#ecb760;--fat:#ec9bbd;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--bg);color:var(--fg);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;margin:0;font:16px/1.45 system-ui,-apple-system,Segoe UI,Roboto,sans-serif}body.no-scroll{overflow:hidden}h1,h2,h3{margin:0;line-height:1.2}h1{letter-spacing:-.02em;font-size:1.6rem}h2{font-size:1.08rem}h3{margin-bottom:4px;font-size:.95rem}p{margin:0}button,input,select,textarea{font:inherit;color:inherit}a{color:var(--accent-strong)}input,select,textarea,.select{background:var(--surface-2);border:1px solid #0000;border-radius:12px;outline:none;width:100%;min-width:0;padding:11px 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small{color:var(--muted);font-size:1rem;font-weight:500}.cap:first-letter{text-transform:uppercase}.error{color:var(--danger);font-size:.9rem}.info{color:var(--accent-strong);font-size:.9rem}.strong{font-weight:650}.app{min-height:100dvh}.page{max-width:640px;padding:calc(20px + env(safe-area-inset-top)) 16px calc(var(--tabbar-h) + 90px + env(safe-area-inset-bottom));margin:0 auto}.tabbar{height:calc(var(--tabbar-h) + env(safe-area-inset-bottom));padding-bottom:env(safe-area-inset-bottom);background:color-mix(in srgb, var(--surface) 92%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--border);z-index:20;justify-content:space-around;display:flex;position:fixed;inset:auto 0 0}.tabbar button{cursor:pointer;max-width:120px;color:var(--muted);background:0 0;border:0;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:2px;font-size:.68rem;display:flex}.tab-icon{filter:grayscale();opacity:.7;font-size:1.25rem;line-height:1}.tabbar button.on .tab-icon{filter:none;opacity:1}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:16px}button.card{text-align:left;cursor:pointer;width:100%}.btn{border:1px solid var(--border);background:var(--surface);min-height:44px;color:var(--fg);cursor:pointer;border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:10px 16px;font-weight:600;text-decoration:none;transition:transform 80ms,background .15s;display:inline-flex}.btn:active:not(:disabled){transform:scale(.98)}.btn:disabled{opacity:.45;cursor:not-allowed}.btn.primary{background:var(--accent);border-color:var(--accent);color:var(--on-accent)}.btn.primary-soft{background:var(--accent-tint);color:var(--accent-strong);border-color:#0000}.btn.ghost{color:var(--muted);background:0 0;border-color:#0000}.btn.danger{background:var(--danger-tint);color:var(--danger);border-color:#0000}.btn.danger.ghost{background:0 0}.btn.small{min-height:36px;padding:6px 12px;font-size:.88rem}.btn.block{width:100%}.link{color:var(--accent-strong);cursor:pointer;text-align:left;background:0 0;border:0;padding:0;font-weight:600}.icon-btn{background:var(--surface-2);cursor:pointer;width:36px;height:36px;color:var(--muted);border:0;border-radius:10px;flex:none;place-items:center;font-size:1rem;display:inline-grid}.field{flex-direction:column;gap:5px;min-width:0;display:flex}.field>span{color:var(--muted);font-size:.8rem;font-weight:550}.input-suffix{position:relative}.input-suffix em{color:var(--faint);pointer-events:none;font-size:.85rem;font-style:normal;position:absolute;top:50%;right:12px;transform:translateY(-50%)}.input-suffix input{padding-right:44px}.search{background:var(--surface-2) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' fill='none' stroke='%239aa59f' stroke-width='2'%3E%3Ccircle cx='7' cy='7' r='5'/%3E%3Cpath d='m11 11 4 4'/%3E%3C/svg%3E") no-repeat 13px center;padding-left:38px}.segmented{background:var(--surface-2);border-radius:12px;gap:2px;padding:3px;display:flex}.segmented button{color:var(--muted);cursor:pointer;white-space:nowrap;background:0 0;border:0;border-radius:9px;flex:1;padding:8px 6px;font-size:.85rem;font-weight:600}.segmented button.on{background:var(--surface);color:var(--fg);box-shadow:0 1px 3px #0000001f}.chips{scrollbar-width:none;gap:6px;padding-bottom:2px;display:flex;overflow-x:auto}.chips::-webkit-scrollbar{display:none}.chip{border:1px solid var(--border);background:var(--surface);cursor:pointer;white-space:nowrap;border-radius:999px;flex:none;padding:6px 12px;font-size:.82rem}.badge{background:var(--accent-tint);color:var(--accent-strong);border-radius:6px;margin-left:4px;padding:1px 6px;font-size:.7rem}.choices{flex-direction:column;gap:8px;display:flex}.choice{text-align:left;border:1.5px solid var(--border);background:var(--surface);cursor:pointer;border-radius:14px;flex-direction:column;align-items:flex-start;gap:2px;padding:13px 14px;display:flex}.choice.on{border-color:var(--accent);background:var(--accent-tint)}.list{margin:0;padding:0;list-style:none}.list li+li{border-top:1px solid var(--border)}.list-item{text-align:left;cursor:pointer;background:0 0;border:0;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:10px 2px;display:flex}.list-item.static{cursor:default}.plus{background:var(--accent-tint);width:30px;height:30px;color:var(--accent-strong);border-radius:50%;flex:none;place-items:center;font-weight:700;display:grid}.empty{text-align:center;color:var(--muted);padding:24px 12px}.empty-icon{margin-bottom:6px;font-size:2rem}.ring{flex:none;position:relative}.ring svg{display:block}.ring-center{text-align:center;flex-direction:column;justify-content:center;align-items:center;line-height:1.15;display:flex;position:absolute;inset:0}.macro .bar{background:var(--track);border-radius:99px;height:8px;margin-top:4px;overflow:hidden}.macro .bar div{border-radius:99px;height:100%;transition:width .4s}.chart{width:100%;height:auto;display:block;overflow:visible}.chart-label{fill:var(--muted);font-size:9px}.chart-target{stroke:var(--muted);stroke-dasharray:4 4;stroke-width:1px}.date-nav{justify-content:space-between;align-items:center;gap:8px;display:flex}.date-nav h1{text-align:center;font-size:1.3rem}.meal h2{font-size:1rem}.week-dots{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.week-dots span{background:var(--track);border-radius:50%;width:26px;height:26px}.week-dots span.on{background:var(--accent)}.week-dots b{margin-left:6px}.glasses{flex-wrap:wrap;gap:4px;font-size:1.3rem;display:flex}.glasses span{filter:grayscale();opacity:.3;transition:all .2s}.glasses span.on{filter:none;opacity:1}.save-bar{bottom:calc(var(--tabbar-h) + 12px + env(safe-area-inset-bottom));border-radius:var(--radius);background:var(--surface);border:1px solid var(--border);z-index:5;gap:8px;padding:10px;display:flex;position:sticky;box-shadow:0 6px 24px #00000026}details summary{cursor:pointer;font-weight:600}.video{aspect-ratio:16/9;background:#000;border-radius:12px;position:relative;overflow:hidden}.video iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.onboarding,.auth{max-width:480px;padding:calc(28px + env(safe-area-inset-top)) 16px 40px;flex-direction:column;gap:16px;min-height:100dvh;margin:0 auto;display:flex}.auth{text-align:center;justify-content:center;align-items:center}.auth form{text-align:left;width:100%}.progress-dots{gap:6px;display:flex}.progress-dots span{background:var(--track);border-radius:4px;flex:1;height:4px}.progress-dots span.on{background:var(--accent)}.onboarding-actions{margin-top:auto;padding-top:12px}.sheet-backdrop{z-index:50;background:#00000073;justify-content:center;align-items:flex-end;animation:.15s fade;display:flex;position:fixed;inset:0}.sheet{background:var(--bg);border-radius:20px 20px 0 0;flex-direction:column;width:100%;max-width:640px;max-height:92dvh;animation:.2s up;display:flex}.sheet-head{justify-content:space-between;align-items:center;gap:12px;padding:16px 16px 10px;display:flex}.sheet-body{overscroll-behavior:contain;flex:1;padding:4px 16px 20px;overflow-y:auto}.sheet-foot{padding:12px 16px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--border);background:var(--surface)}@media (width>=700px){.sheet-backdrop{align-items:center}.sheet{border-radius:20px;max-height:86vh}.sheet-foot{border-radius:0 0 20px 20px}}@keyframes up{0%{opacity:0;transform:translateY(40px)}}@keyframes fade{0%{opacity:0}}.workout-screen{z-index:40;background:var(--bg);flex-direction:column;display:flex;position:fixed;inset:0}.workout-head{padding:calc(10px + env(safe-area-inset-top)) 16px 10px;background:var(--surface);border-bottom:1px solid var(--border);align-items:center;gap:10px;display:flex}.title-input{text-align:center;background:0 0;border:0;padding:2px;font-size:1.05rem;font-weight:700}.workout-body{padding:16px 16px calc(40px + env(safe-area-inset-bottom));flex:1;width:100%;max-width:640px;margin:0 auto;overflow-y:auto}.rest-banner{background:var(--accent);color:var(--on-accent);justify-content:space-between;align-items:center;gap:10px;padding:10px 16px;display:flex}.rest-banner b{font-variant-numeric:tabular-nums;font-size:1.5rem}.rest-banner .btn{color:inherit;background:#ffffff38;border:0}.sets{border-collapse:collapse;text-align:center;width:100%}.sets th{color:var(--muted);padding:4px;font-size:.75rem;font-weight:600}.sets td{padding:3px 4px}.sets td:first-child{color:var(--muted);width:44px}.sets input{text-align:center;padding:8px 4px}.check{background:var(--surface-2);width:40px;height:38px;color:var(--faint);cursor:pointer;border:0;border-radius:10px;font-weight:800}.check.on{background:var(--accent);color:var(--on-accent)}.active-pill{left:50%;bottom:calc(var(--tabbar-h) + 10px + env(safe-area-inset-bottom));z-index:25;background:var(--fg);max-width:calc(100% - 32px);color:var(--bg);cursor:pointer;white-space:nowrap;text-overflow:ellipsis;border:0;border-radius:999px;align-items:center;gap:8px;padding:10px 16px;font-size:.88rem;font-weight:600;display:flex;position:fixed;overflow:hidden;transform:translate(-50%);box-shadow:0 6px 20px #00000040}.pulse{background:var(--accent);border-radius:50%;flex:none;width:9px;height:9px;animation:1.4s infinite pulse}@keyframes pulse{50%{opacity:.3}}.center-screen{flex-direction:column;justify-content:center;align-items:center;gap:12px;min-height:100dvh;padding:16px;display:flex}.spinner{border:3px solid var(--track);border-top-color:var(--accent);border-radius:50%;width:34px;height:34px;animation:.8s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.toast{left:50%;top:calc(14px + env(safe-area-inset-top));z-index:100;background:var(--fg);color:var(--bg);border-radius:12px;max-width:calc(100% - 32px);padding:10px 16px;font-size:.9rem;font-weight:550;animation:.2s fade;position:fixed;transform:translate(-50%);box-shadow:0 6px 20px #00000040}.program-card{flex-direction:column;gap:8px;display:flex}.chips.static{flex-wrap:wrap;overflow:visible}.chips.static .chip{cursor:default;background:var(--surface-2);border-color:#0000}.row.wrap{flex-wrap:wrap}.plain{flex-direction:column;gap:3px;margin:0;padding-left:18px;display:flex}.big-bar{background:var(--track);border-radius:99px;height:10px;overflow:hidden}.big-bar div{background:var(--accent);border-radius:99px;height:100%;transition:width .4s}.toggle{cursor:pointer;align-items:flex-start;gap:12px;display:flex}.toggle>span{flex-direction:column;gap:2px;display:flex}.toggle input,.toggle-row input{width:22px;height:22px;accent-color:var(--accent);flex:none;margin:2px 0 0}.toggle-row{cursor:pointer}.weekday-picker{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.weekday-picker button{aspect-ratio:1;border:1.5px solid var(--border);background:var(--surface);cursor:pointer;border-radius:50%;justify-self:center;width:100%;max-width:48px;font-weight:700}.status{white-space:nowrap;background:var(--surface-2);color:var(--muted);border-radius:999px;padding:3px 8px;font-size:.75rem;font-weight:650}.status.warn{background:color-mix(in srgb, var(--carbs) 20%, transparent);color:color-mix(in srgb, var(--carbs) 60%, var(--fg))}.slot.today{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent), var(--shadow)}.slot.done,.slot.skipped{opacity:.75}.current-week{border-color:var(--accent)}.info{background:var(--accent-tint);border-radius:10px;padding:8px 10px}.resume{align-items:center;gap:12px;display:flex}.week-strip{text-align:center;grid-template-columns:repeat(7,1fr);gap:4px;display:grid}.week-strip .day{flex-direction:column;align-items:center;gap:4px;display:flex}.week-strip .dot{width:34px;height:34px;color:var(--muted);background:var(--surface-2);border-radius:50%;place-items:center;font-size:.85rem;font-weight:600;display:grid}.week-strip .planned .dot{border:2px dashed var(--accent);color:var(--fg);background:0 0}.week-strip .today .dot{outline:2px solid var(--fg);outline-offset:2px}.habit{align-items:center;gap:12px;padding:10px 2px;display:flex}.habit-icon{text-align:center;flex:none;width:28px;font-size:1.35rem}.habit.full>.grow>div:first-child{color:var(--muted)}.check.round{border-radius:50%;flex:none;width:34px;height:34px}.dots{flex-wrap:wrap;justify-content:flex-end;gap:5px;max-width:150px;display:flex}.dots button{border:2px solid var(--accent-soft);cursor:pointer;background:0 0;border-radius:50%;width:18px;height:18px;padding:0}.dots button.on{background:var(--accent);border-color:var(--accent)}.grid-icon{grid-template-columns:72px 1fr;gap:10px;display:grid}.grid-icon input{text-align:center}.habit-grid{align-items:center;gap:4px 3px;display:grid}.habit-grid .cell{background:var(--track);border-radius:4px;width:14px;height:14px}.habit-grid .cell.half{background:var(--accent-soft)}.habit-grid .cell.full{background:var(--accent)}.ellipsis{white-space:nowrap;text-overflow:ellipsis;padding-right:6px;overflow:hidden}.rest-banner.work{background:var(--protein)}.set-actions{justify-content:flex-end;gap:4px;display:flex}.check.play{color:var(--accent-strong);background:var(--accent-tint)}.nowrap{white-space:nowrap}.guided{z-index:45;background:var(--bg);padding:env(safe-area-inset-top) 0 env(safe-area-inset-bottom);flex-direction:column;display:flex;position:fixed;inset:0}.guided.phase-rest{background:color-mix(in srgb, var(--protein) 10%, var(--bg))}.guided-head{justify-content:space-between;align-items:center;padding:10px 16px;display:flex}.guided-progress{background:var(--track);border-radius:4px;height:4px;margin:0 16px;overflow:hidden}.guided-progress div{background:var(--accent);height:100%;transition:width .3s}.guided-body{flex-direction:column;flex:1;align-items:center;gap:12px;width:100%;max-width:520px;margin:0 auto;padding:20px 16px;display:flex;overflow-y:auto}.guided-phase{text-transform:uppercase;letter-spacing:.08em;color:var(--accent-strong);font-size:.8rem;font-weight:700}.phase-rest .guided-phase{color:var(--protein)}.guided-title{text-align:center;font-size:1.7rem}.guided-big{letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-size:3.2rem;font-weight:800;line-height:1}.guided-target{flex-direction:column;align-items:center;gap:6px;padding:30px 0;display:flex}.guided-hint{text-align:center;max-width:420px}.guided-emoji{margin-top:40px;font-size:4rem}.guided-controls{flex-direction:column;gap:8px;width:100%;margin-top:auto;padding-top:12px;display:flex}.guided-controls .btn{min-height:52px;font-size:1.05rem}.scale{grid-template-columns:repeat(5,1fr);gap:6px;display:grid}.scale button{border:1.5px solid var(--border);background:var(--surface);cursor:pointer;border-radius:12px;flex-direction:column;align-items:center;gap:4px;padding:10px 2px;line-height:1.15;display:flex}.scale button.on{border-color:var(--accent);background:var(--accent-tint)}.scale-icon{font-size:1.5rem}body{letter-spacing:-.005em}h1{letter-spacing:-.025em;font-size:1.75rem;font-weight:750}h2{letter-spacing:-.01em;font-size:1.12rem;font-weight:700}.card{border-color:#0000}.btn{background:var(--surface);border-color:#0000;border-radius:999px}.btn.primary{background:var(--btn);border-color:var(--btn);color:#161411;min-height:50px;font-weight:650}.btn.primary:hover:not(:disabled){background:var(--btn-hover)}.btn.primary-soft{background:var(--accent-tint);color:var(--fg)}.btn.small{min-height:38px}.btn.ghost{background:0 0}.icon-btn{background:var(--surface);width:40px;height:40px;color:var(--fg);border-radius:50%}.card .icon-btn{background:var(--surface-2);width:34px;height:34px}input,select,textarea,.select{background:var(--surface-2);border-radius:14px}input:focus,select:focus,textarea:focus{border-color:var(--accent)}.chip{background:var(--surface);border-color:var(--border)}.chip.on{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}.badge{background:var(--accent-soft);color:var(--fg)}.segmented{background:var(--surface-2);border-radius:999px;padding:4px}.segmented button{border-radius:999px}.choice{background:var(--surface);border-radius:18px}.choice.on{border-color:var(--ink);background:var(--surface);box-shadow:0 0 0 1px var(--ink)}.plus{background:var(--btn);color:#161411;width:36px;height:36px}.check{border:2px solid var(--border);color:#0000;background:0 0;border-radius:50%;width:38px;height:38px}.check.on{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}.check.play{background:var(--btn);color:#161411;border-color:#0000}.check.play.on{background:var(--ink);color:var(--on-ink)}.info{background:var(--accent-tint);color:var(--fg)}.toast{border-radius:999px}.status.accent{background:var(--ink);color:var(--on-ink)}.status.ok{background:var(--accent-soft);color:var(--fg)}.slot.today{box-shadow:0 0 0 2px var(--ink);border-color:#0000}.current-week{box-shadow:0 0 0 2px var(--accent)}.week-strip .done .dot{background:var(--ink);color:var(--on-ink)}.week-strip .planned .dot{border-color:var(--accent)}.week-strip .today .dot{outline-color:var(--accent)}.weekday-picker button.on{background:var(--ink);border-color:var(--ink);color:var(--on-ink)}.rest-banner{background:var(--ink);color:var(--on-ink)}.rest-banner .btn{background:color-mix(in srgb, var(--on-ink) 18%, transparent);color:inherit}.rest-banner.work{background:var(--btn);color:#161411}.rest-banner.work .btn{background:#0000001a}.active-pill{background:var(--ink);color:var(--on-ink)}.sets tr.done input{background:var(--accent-tint)}.scale button.on{border-color:var(--ink);background:var(--surface);box-shadow:0 0 0 1px var(--ink)}.guided-phase{color:var(--accent-strong)}.workout-head{background:var(--bg);border-bottom:0}.sheet{background:var(--bg);border-radius:28px 28px 0 0}.sheet-foot{background:var(--bg);border-top:0}.sheet-head h2{font-size:1.25rem}.save-bar{border:0;border-radius:999px}.tabbar{background:color-mix(in srgb, var(--surface) 94%, transparent);border-top:1px solid var(--border)}.tabbar button{color:var(--faint);gap:4px;font-size:.7rem}.tabbar button.on{color:var(--ink);font-weight:650}.tab-icon{filter:none;opacity:1;place-items:center;display:grid}.tab-icon svg{width:25px;height:25px}.section-title{font-size:1.3rem}.card .btn:not(.primary):not(.primary-soft):not(.ghost):not(.danger),.sheet .btn:not(.primary):not(.primary-soft):not(.ghost):not(.danger),.sheet .card .btn:not(.primary):not(.primary-soft):not(.ghost):not(.danger){background:var(--surface-2)}.sheet .btn:not(.primary):not(.primary-soft):not(.ghost):not(.danger){background:var(--surface)}.block-group{flex-direction:column;gap:10px;display:flex}.block-head{align-items:center;gap:8px;padding:6px 2px 0;display:flex}.block-head h3{margin:0;font-size:1.15rem}.count-pill{background:var(--ink);min-width:22px;height:22px;color:var(--on-ink);border-radius:999px;place-items:center;padding:0 6px;font-size:.75rem;font-weight:700;display:inline-grid}.card-actions .count-pill{background:var(--btn);color:#161411;margin-left:4px}.circuit-head{background:var(--ink);color:var(--on-ink);border-radius:var(--radius) var(--radius) 0 0;text-align:center;margin-bottom:-10px;padding:10px 14px}.circuit-label{letter-spacing:.04em;font-size:.9rem;font-weight:700}.circuit-sub{opacity:.8;font-size:.8rem}.block-group.circuit>.stack{gap:2px}.block-group.circuit>.stack>.card{border-radius:0}.block-group.circuit>.stack>.card:last-child{border-radius:0 0 var(--radius) var(--radius)}.exercise-note{background:var(--accent-tint);border-radius:12px;padding:6px 10px}.progress-line{background:var(--track);border-radius:99px;height:6px;overflow:hidden}.progress-line div{background:var(--accent);height:100%;transition:width .3s}.card-actions{color:var(--faint);justify-content:space-around;align-items:center;padding-top:4px;display:flex}.card-actions button{color:var(--muted);cursor:pointer;background:0 0;border:0;align-items:center;padding:6px 4px;font-size:.86rem;font-weight:600;display:inline-flex}.outline-block{text-transform:uppercase;letter-spacing:.04em;margin:2px 0;font-weight:700}.block-edit{border-radius:var(--radius);background:var(--surface-2);flex-direction:column;gap:10px;padding:10px;display:flex}.block-edit.circuit{box-shadow:inset 0 0 0 2px var(--ink)}.block-edit-head{justify-content:space-between;align-items:center;display:flex}.block-edit-label{letter-spacing:.05em;font-size:.8rem;font-weight:800}.block-edit .icon-btn{background:var(--surface)}.big-plus{cursor:pointer;border:0;width:46px;height:46px;font-size:1.3rem}.small-chip{padding:5px 10px;font-size:.78rem}.caps-title{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:.85rem;font-weight:700}.h-scroll{scroll-snap-type:x mandatory;scrollbar-width:none;gap:12px;margin:0 -16px;padding-bottom:4px;padding-left:16px;padding-right:16px;scroll-padding-left:16px;display:flex;overflow-x:auto}.h-scroll::-webkit-scrollbar{display:none}.h-scroll .recipe-card{scroll-snap-align:start;flex:0 0 44%;max-width:200px}.recipe-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.recipe-card{background:var(--surface);border-radius:var(--radius);cursor:pointer;flex-direction:column;display:flex;overflow:hidden}.recipe-tile{aspect-ratio:4/3;place-items:center;font-size:3.2rem;display:grid}.recipe-info{flex-direction:column;flex:1;justify-content:space-between;gap:4px;padding:10px 12px 8px;display:flex}.recipe-name{-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:.95rem;line-height:1.25;display:-webkit-box;overflow:hidden}.fav-btn{cursor:pointer;color:var(--muted);background:0 0;border:0;padding:4px;font-size:1.35rem;line-height:1}.fav-btn.on{color:#c4513a}.recipe-hero{border-radius:var(--radius);aspect-ratio:16/9;place-items:center;font-size:4.5rem;display:grid;position:relative}.hero-fav{background:#ffffffbf;border-radius:50%;width:42px;height:42px;position:absolute;top:10px;right:12px}.plain-list{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.ingredient{cursor:pointer;align-items:flex-start;gap:10px;display:flex}.ingredient input{width:20px;height:20px;accent-color:var(--ink);flex:none;margin-top:2px}.ingredient.done span{color:var(--muted);text-decoration:line-through}.steps{flex-direction:column;gap:8px;margin:0;padding-left:20px;display:flex}.idea{padding:4px 0}.idea-emoji{background:var(--accent-tint);border-radius:16px;flex:none;place-items:center;width:52px;height:52px;font-size:2rem;display:grid}.tabbar button{max-width:96px}.recipe-tile,.recipe-hero{position:relative}.recipe-tile>span,.recipe-hero>span{z-index:1;position:relative}@media (prefers-color-scheme:dark){.recipe-tile:before,.recipe-hero:before{content:"";border-radius:inherit;background:#0000008c;position:absolute;inset:0}}.picker{flex-direction:column;gap:8px;display:flex}.picker-item{text-align:left;cursor:pointer;background:var(--surface);border:0;border-radius:18px;align-items:center;gap:12px;width:100%;padding:12px 14px;display:flex}.picker-item:disabled{opacity:.5;cursor:not-allowed}.picker-letter{background:var(--ink);width:36px;height:36px;color:var(--on-ink);border-radius:50%;flex:none;place-items:center;font-weight:800;display:grid}.picker-play{background:var(--btn);color:#161411;border-radius:50%;flex:none;place-items:center;width:40px;height:40px;display:grid}.picker-compact{flex-wrap:wrap;gap:8px;display:flex}.picker-compact .btn{gap:6px}.picker-compact .btn svg{width:14px;height:14px}.picker-letter.soft{background:var(--accent-soft);color:var(--fg)}